Human Harmonies Northwest

Qigong for the body and mind

With roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai Chi.

Strength, balance, and flexibility
Energy and vitality
Stress release and a calm mind

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Movements gentle on the body and joints.
Focus on alignment, breathwork, and mindfulness.
Entry-level program accessible to people of all ages with a wide range of physical abilities.
Adjustments according to needs.
Programs available with increasing complexity for continued learning.

What's unique about Human Harmonies?

Easy to understand, easy to follow

Our instructors not only know the movements in and out, they know how to teach in a way that makes learning easy and enjoyable.

Time-tested

We teach from a strong Healing Arts lineage. The movements have been passed down the generations as powerful tools for self-healing and energy cultivation.

One step at a time

Our programs are designed with an increasing level of complexity.

There's always something new to learn if you follow the path!

Programs

Intro Membership

Build the foundation of your Qigong practice!

Get introduced to breathwork, postures, and focus on your alignment. 30-min classes.

QiFit Membership

Dive deeper into restoration!

Focus on strength, balance, mobility and energy cultivation. Based on Traditional Chinese Medicine and seasonal movements. 45-min classes.

Specialty Workshops and More

Workshops, Chair Qigong & Tai Chi.

Included with QiFit membership or available on their own.

Advanced Memberships

Keep moving. Keep learning.

Programs like the Full Body program provide an in-depth understanding of internal martial arts with a focus on Tai Chi, Kung Fu, and Bagua.

Browse the library of classes

Video rental

Sample the classes before starting your membership.

Intro classes:

$5 USD for 1 week

QiFit classes:

$15 USD for 1 week

Browse library of classes

Testimonials

Five stars just isn’t enough. These classes are wonderful for anyone that wants to learn new skills, increase strength and flexibility, improve health, and reduce stress.

J. L.

Excellent class, very easy to follow the instructions!

J. N.

The classes and practice have been extremely beneficial physically and mentally.

B. L.

I find the Qigong movements especially beneficial in my rehabilitation.

S. W.

No need for arch support anymore, joints ache less, easier to play with grandchildren and generally better health.

D. E.

Excellent teacher, clear, precise with a definite sense of caring for your students.

H. O.

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