Classes are well suited for beginners with a wide range of physical abilities.

Includes:

Qigong Flow

Chair Qigong

Health and Wellness with Qigong

Intro to Tai Chi and Qigong

Recordings do not expire. The library contains a large amounts of recordings that you can do at any time!

Workshops are 33% off.

Live class schedule:

Qigong Flow: Saturday 10 am Pacific / 1 pm Eastern / 6 pm UK

Other classes: Wednesday 9 am Pacific / 12 pm Eastern / 5 pm UK

QiFit classes focus on restoring and developing the body.

Classes are 45-min long and build on movements and concepts learned in the Intro membership.

This membership level gives you access to: all intro-membership classes plus 1 QiFit class per week (3 live-streamed lessons per week) plus recorded classes.

This program includes 1 workshop per month.

Is this program right for me? Contact lyne@humanharmonies.com with any questions and to try a class.

Includes 1 QiFit, 1 Qigong Flow, and 1 Beginner Tai Chi class per week.

Includes 1 QiFit, 1 Qigong Flow, 1 Beginner Tai Chi and 1 Full Body class per week.