Select a membership:
Intro Membership
Classes are well suited for beginners with a wide range of physical abilities.
Includes:
Qigong Flow
Chair Qigong
Health and Wellness with Qigong
Intro to Tai Chi and Qigong
Recordings do not expire. The library contains a large amounts of recordings that you can do at any time!
Workshops are 33% off.
Live class schedule:
Qigong Flow: Saturday 10 am Pacific / 1 pm Eastern / 6 pm UK
Other classes: Wednesday 9 am Pacific / 12 pm Eastern / 5 pm UK
Fundamental QiFit Membership
QiFit classes focus on restoring and developing the body. Classes are 45-min long and build on movements and concepts learned in the Intro membership.
This membership level gives you access to 1 live-streamed QiFit lessons per week and 1 QiFit recording per week for one month. It also includes all the classes in the Intro Membership.
Is this program right for me? Contact lyne@humanharmonies.com with any questions and to try a class.