Classes are well suited for beginners with a wide range of physical abilities.
Includes:
Qigong Flow
Chair Qigong
Health and Wellness with Qigong
Intro to Tai Chi and Qigong
Recordings do not expire. The library contains a large amounts of recordings that you can do at any time!
Workshops are 33% off.
Live class schedule:
Qigong Flow: Saturday 10 am Pacific / 1 pm Eastern / 6 pm UK
Other classes: Wednesday 9 am Pacific / 12 pm Eastern / 5 pm UK